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Happy to report no change! No change is better than seeing it go up 😀
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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919 kcal
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Fat: 61.49g | Prot: 72.30g | Carb: 37.33g.
Lunch: Lurpak Smeerbaar, Natures Best Isopure Banana, Philadelphia Original Cream Cheese, Coconut Oil, Egg. Dinner: Eggplant, Fish Tales Tuna, Extra Virgin Olive Oil, AH Snacktomaatjes. Snacks/Other: Questbar Double Chocolate Chunk, Macadamia Nuts , Almonds , Peanuts . more...
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steady weight
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