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Every month has a holiday, that's what I heard the other day.
And,I guess that's pretty much true when we factor in anniversaries, birthdays etc.
So, my new mantra, no more 'after the holidays' for me!
Backing up a bit, to our last holiday. I 'forgot' to bring the leftover candy to the local Jr. High and it was 'found' again. Naughty! Then one thing led to another and here I am paying the consequences now, having lost ground. Can't trick or treat my weight away!
So back on the wagon, having leapt off feet first with a big chocolate, jack-o-lantern grin on my face.
Back to counting CICO, and making an effort to walk a mile or two at least every day.
Happy Friday Eve FS Peeps!
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158.6 lb
Lost so far: 6.4 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2023:
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264 kcal
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Fat: 9.92g | Prot: 8.08g | Carb: 37.95g.
Breakfast: Publix Pecan Halves, 2% Fat Milk, Great Value Oatmeal, Maple Syrup. more...
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gaining 0.7 lb a week
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