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I though I was up for like 4 lbs. I think my scale is broken 'cause it said more than that and I weighed myself in two different scales last night :/
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139.0 lb
Lost so far: 46.4 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2015:
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557 kcal
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Fat: 9.83g | Prot: 18.41g | Carb: 107.37g.
Lunch: Bravo Golden Flaxseed Bread, Honey Mustard Dressing, Publix Red Bell Pepper, Corn, Andy Boy Romaine Lettuce, Kale. Snacks/Other: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Red Delicious Apples. more...
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losing 0.6 lb a week
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