Weigh In record (no journal entry) for 06 August 2011
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200.8 lb
Lost so far: 33.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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275 kcal
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Fat: 14.47g | Prot: 24.27g | Carb: 15.01g.
Breakfast: tomato, feta - president, splenda, coffee, Cooked Spinach (from Fresh), egg, kirkland egg product. more...
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steady weight
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77SUDelta's weight history
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