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back home from hospital , still exhausted but doing ok
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318.0 lb
Lost so far: 74.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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584 kcal
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Fat: 42.67g | Prot: 21.34g | Carb: 29.32g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 2.8 lb a week
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sross512004's weight history
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