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Up bright an early for work and one pound lighter WHOOO I know its probably water weight but 1 is 1. Let you know how the day goes later
Well I did great all day with eating but no workout.I just don't have the energy after working 12 hrs. but tomorrow is another day and I will get it in.
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165.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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