Weigh In record (no journal entry) for 13 November 2023
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2023:
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710 kcal
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Fat: 18.88g | Prot: 42.17g | Carb: 94.73g.
Breakfast: Natural Planet Jugo Verde Detox Diet, Cacahuates sin Sal Secos Tostados, Alpura Alpura PRO, Nestlé Cheerios Avena y Más Granos, Danone Oikos Griego Natural (125g). more...
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gaining 0.7 lb a week
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 Comments
lo pone rojo como si subir de peso fuera algo inherentemente malo 🤣 mi peso meta es 55kg
13 Nov 23 by member: xirg
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