Weigh In record (no journal entry) for 13 October 2009
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139.4 lb
Lost so far: 9.6 lb.
Still to go: 14.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2009:
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1155 kcal
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Fat: 34.17g | Prot: 43.91g | Carb: 172.15g.
Breakfast: Brownies, Lite Peach Yogurt, milk 2%. Lunch: hellman's mayo, mustard, bread, honeybaked ham. Snacks/Other: sprite, apple. more...
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gaining 0.1 lb a week
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