Weigh In record (no journal entry) for 12 November 2023
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159.8 lb
Lost so far: 32.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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3415 kcal
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Fat: 199.29g | Prot: 50.49g | Carb: 359.98g.
Breakfast: Real Quality Schokoladen Tropfen, Zucker, Ei, Pflanzenöl, Backpulver, TiP H-Vollmilch 3,5%, Dr. Oetker Vanillezucker, Ja! Weizenmehl. more...
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losing 1.5 lb a week
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~{Diana}~'s weight history
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