Weigh In record (no journal entry) for 16 April 2015
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251.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1710 kcal
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Fat: 69.75g | Prot: 130.46g | Carb: 133.93g.
Breakfast: Chobani Flip Salted Caramel Crunch. Lunch: Shrimp, Wing-Time Buffalo Wing Sauce, Ranch Salad Dressing , Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Flour Tortilla, Pork, Corn Tortilla, Chicken Breast. Dinner: Chicken Breast, Annie's Homegrown Bunny Pasta with Yummy Cheese. more...
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losing 4.2 lb a week
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