Weigh In record (no journal entry) for 30 May 2011
|
195.4 lb
Lost so far: 7.4 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2011:
|
389 kcal
|
Fat: 9.10g | Prot: 34.65g | Carb: 44.26g.
Lunch: Cherry Tomatoes, Cabbage, Chicken Breast. Snacks/Other: Golden Delicious Apples, Valencias California Oranges. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trin8ty75's weight history
|