Weigh In record (no journal entry) for 31 May 2011
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194.0 lb
Lost so far: 8.8 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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404 kcal
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Fat: 14.45g | Prot: 32.43g | Carb: 42.09g.
Lunch: Cherry Tomatoes, Traditional Breadsticks, Ground Turkey. Snacks/Other: Golden Delicious Apples, Grapefruit (Pink and Red). more...
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losing 9.8 lb a week
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