Weigh In record (no journal entry) for 15 April 2015
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252.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1551 kcal
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Fat: 90.77g | Prot: 109.90g | Carb: 69.58g.
Lunch: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Flour Tortilla, Corn Tortilla, Steak, Pork, Chicken Breast, Wing-Time Buffalo Wing Sauce, Ranch Salad Dressing. Dinner: Outback Steakhouse Kookaburra Wings - Medium. more...
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losing 4.2 lb a week
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tyler1413's weight history
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