gin411's Journal, 15 April 2015

197.4 lb Lost so far: 0 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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62 kcal

Fat: 3.05g | Prot: 0.28g | Carb: 10.00g.   Breakfast: Water, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. more...

2488 kcal

Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...