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hier matin 134.9
Aujourd'hui: "+/-; +/-" f. 24.4; m. 28.8; w. 57; BMI 20.95
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133.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1399 kcal
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Fat: 80.48g | Prot: 88.01g | Carb: 78.03g.
Breakfast: Rigoni Di Asiago Fior Di Frutta Lemon, Philadelphia Whipped Mixed Berry Cream Cheese, Van's Gluten Free Brown Rice Waffles, Almond Milk. Lunch: The Biggest Loser Celery Sticks, Marie's Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten). Snacks/Other: Cappuccino, Blueberries. more...
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losing 5.6 lb a week
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