Weigh In record (no journal entry) for 15 April 2015
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128.0 lb
Lost so far: 4.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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511 kcal
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Fat: 13.77g | Prot: 24.55g | Carb: 77.20g.
Breakfast: Mott's Natural Applesauce (Container), Cheerios. Lunch: deli fresh oven roasted turkey breast, Sargento Reduced Sodium Colby-Jack Cheese Snacks, Great Value In The Bag Steamable Vegetables - Cut Green Beans. Snacks/Other: Pop Secret 100 Calorie Homestyle Popcorn. more...
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steady weight
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