Weigh In record (no journal entry) for 12 April 2011
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184.0 lb
Lost so far: 14.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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608 kcal
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Fat: 13.34g | Prot: 17.55g | Carb: 103.98g.
Breakfast: Cocoa Krispies Cereal, Diet Coke (20 oz Bottle). Lunch: Diet Coke (20 oz Bottle), Macaroni, Mayonnaise, Tuna in Water (Canned). more...
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losing 3.5 lb a week
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amybbrooks's weight history
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