Weigh In record (no journal entry) for 05 August 2011
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1143 kcal
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Fat: 28.50g | Prot: 67.00g | Carb: 127.01g.
Breakfast: Asian Style Vegetables, kroger multi, dannon light, Peanut M&M's. Lunch: pabst, meijer chicken, ramen. more...
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losing 3.5 lb a week
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roseomg's weight history
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