Weigh In record (no journal entry) for 06 November 2023
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213.2 lb
Lost so far: 3.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2023:
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202 kcal
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Fat: 10.90g | Prot: 5.00g | Carb: 20.82g.
Breakfast: La Paulina Queso Crema Ciboulette, Bagley Traviata, Té (Infusión). more...
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losing 2.6 lb a week
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