morganstuart's Journal, 04 November 2023

Weigh In record (no journal entry) for 04 November 2023

289.0 lb Lost so far: 58.8 lb. Still to go: 129.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 November 2023:

257 kcal

Fat: 9.78g | Prot: 4.20g | Carb: 37.76g. Breakfast: Smucker's Apple Butter, Plain or Buttermilk Biscuits . more...

losing 1.0 lb a week

Comments

Holy smokes, Morgan, you are killing it.

04 Nov 23 by member: Katsolo

Great job!!!!

04 Nov 23 by member: StormsGirl

Good job :)

04 Nov 23 by member: Shark3000


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morganstuart's weight history