Weigh In record (no journal entry) for 14 April 2015
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362.7 lb
Lost so far: 19.8 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1620 kcal
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Fat: 29.74g | Prot: 81.33g | Carb: 249.46g.
Breakfast: Erdnussbutter, Õlz Kornspitz Toast. Dinner: Römerquelle Emotion Lemongrass, Rote Tomaten, Iglo Königsgarnelen, Barilla Spaghetti N.5. Snacks/Other: Red Bull Red Bull 355Ml, Hütthaler Feine Putenextra, Anker Kornspitz, SPAR Schmelzkäse. more...
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gaining 7.7 lb a week
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