gin411's Journal, 13 April 2015

198.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 34.53g | Prot: 24.05g | Carb: 128.38g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Grilled Cheese Sandwich. Dinner: Red Table Wine, Coffee Cake, Bertolli Creamy Alfredo Sauce, Black Olives, Cheese Filled Tortellini, Del Monte Mixed Fruit Cup. more...

2503 kcal

Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...