77SUDelta's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
200.8 lb Lost so far: 33.2 lb.    Still to go: 55.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 August 2011:
998 kcal Fat: 74.38g | Prot: 59.93g | Carb: 24.61g.   Breakfast: splenda, coffee, feta - president, Cooked Spinach (from Fresh), kirkland egg product, egg, hillshire farm beef sausage. Lunch: ground beef, tomato, california classic dressing, romaine. more...
losing 1.1 lb a week

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