Weigh In record (no journal entry) for 13 April 2015
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135.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2015:
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1017 kcal
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Fat: 38.60g | Prot: 89.60g | Carb: 88.59g.
Breakfast: Kroger Low Fat Cottage Cheese with Pineapple, Kirkland Signature Egg Whites. Lunch: greek yogurt, Oat Bran, Egg, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Dinner: Beef and Pork Meatballs, Egg White. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Chobani Nonfat Black Cherry Greek Yogurt (Container), Meiji Hello Panda (21g Bag). more...
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gaining 3.6 lb a week
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