Weigh In record (no journal entry) for 05 August 2011
|
117.0 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2011:
|
1639 kcal
|
Fat: 42.86g | Prot: 44.89g | Carb: 144.09g.
Breakfast: Half & Half. Lunch: Pineapple, Watermelon, Vegetable Soup (Canned, Condensed), Wendy's Salads. Snacks/Other: Vodka, Kettle Corn Popcorn, Chocolate Covered Pecans, Hot Tamales. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sashpaw's weight history
|