Weigh In record (no journal entry) for 05 August 2011
|
158.8 lb
Lost so far: 11.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2011:
|
1709 kcal
|
Fat: 85.86g | Prot: 111.12g | Carb: 81.46g.
Breakfast: Total 0% Greek Yogurt with Honey (Fage). Lunch: Glazed Pecans - Pecan Pie, Sweet and Sour Salad Dressing, Chicken Breast Cutlets, Strawberries, Lettuce. Dinner: Olive Oil, Chow Mein Chinese Noodles, Sliced Almonds, Chicken Breast (Skin Not Eaten), Lettuce. Snacks/Other: Part Skim Mozzarella Cheese, Red Table Wine, Part Skim Mozzarella Cheese. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicatomao's weight history
|