bigpete137's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
361.6 lb Lost so far: 20.9 lb.    Still to go: 141.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2015:
1711 kcal Fat: 62.41g | Prot: 67.07g | Carb: 207.86g.   Breakfast: Erdnussbutter, Õlz Kornspitz Toast. Dinner: Natur Aktiv Penne Rigate, Schafskäse. Snacks/Other: SPAR Schmelzkäse, Anker Kornspitz, Hütthaler Feine Putenextra, Vöslauer Balance Juicy Zitrone, Billa Schinken-Ei Sandwich. more...
steady weight

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