Weigh In record (no journal entry) for 12 April 2015
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97.0 lb
Lost so far: 2.6 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2015:
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1250 kcal
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Fat: 22.36g | Prot: 89.36g | Carb: 178.59g.
Breakfast: Coffee (Brewed From Grounds), Whole Foods Market D'Anjou Pears, Bananas, Dannon Light & Fit Greek - Strawberry. Lunch: Kirkland Signature Oven Browned Turkey Breast, Publix Green Bell Pepper. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Sweet Red Peppers, Tomatoes, Lamb Roast. Snacks/Other: Gala Apples. more...
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steady weight
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