Weigh In record (no journal entry) for 12 April 2015
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200.2 lb
Lost so far: 26.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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1146 kcal
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Fat: 62.91g | Prot: 68.64g | Carb: 92.18g.
Breakfast: Mayonnaise, Chicken Breast, Coffee with Milk. Lunch: Red Sweet Pepper, Vegetable Soup (Home Recipe). Dinner: Cooked Broccoli (from Fresh), Kraft Classic Herb Salad Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes, Skotidakis Feta Cheese. more...
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gaining 3.5 lb a week
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