22.5% bf
|
127.0 lb
Lost so far: 101.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2015:
|
269 kcal
|
Fat: 7.91g | Prot: 25.58g | Carb: 24.64g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Isagenix IsaLean Shake - Chocolate. more...
|
losing 2.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shmiller's weight history
|