Weigh In record (no journal entry) for 12 April 2015
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119.7 lb
Lost so far: 5.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1760 kcal
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Fat: 66.66g | Prot: 89.25g | Carb: 179.50g.
Breakfast: Brauner Zucker, Ungesüßte, Gefrorene Himbeeren, Quark. Lunch: Wagner Steinofen Pizza Salami. Dinner: Puddis Sahne Strudel, Knoblauchbrot, Cevapcici, Spinat, Lachsfilet. Snacks/Other: Katjes Salzige Heringe, Lindt Trüffel Marc De Champagne, Beck's Bier (330 ml), Äpfel. more...
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losing 23.1 lb a week
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