Weigh In record (no journal entry) for 12 April 2015
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170.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2015:
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1121 kcal
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Fat: 35.33g | Prot: 54.14g | Carb: 154.69g.
Breakfast: Scrambled Egg, Florida's Natural 100% Pure Florida Orange Juice, Water (Bottled), Water, Tomato and Vegetable Juice (Mostly Tomato), Chocolate Milk (Lowfat), AriZona Beverage Green Tea with Ginseng and Honey. Lunch: Cooked Spinach. Snacks/Other: Strawberries. more...
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gaining 5.0 lb a week
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