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oublié: "+, +" f. 25.7; m. 28.2; w. 56; BMI 21.8
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139.3 lb
Lost so far: 0 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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1000 kcal
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Fat: 53.67g | Prot: 62.89g | Carb: 72.16g.
Breakfast: Starbucks Skinny Mocha (Grande). Lunch: California Pizza Kitchen Grilled Vegetable Salad with Grilled Salmon (Half). Dinner: premium Mixed Nuts, Deli Turkey or Chicken Breast Meat, Sunset Kumato Tomato. Snacks/Other: Harvest Bay Coconut Water. more...
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gaining 14.0 lb a week
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