gin411's Journal, 11 April 2015

195.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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1557 kcal

Fat: 63.60g | Prot: 32.64g | Carb: 218.53g.   Breakfast: Suja Organic Sunrise Probiotic, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Butter, Thomas' Everything Bagel. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Pop Weaver Butter Popcorn. more...

2436 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...