Weigh In record (no journal entry) for 22 October 2023
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192.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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600 kcal
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Fat: 24.00g | Prot: 26.00g | Carb: 68.00g.
Lunch: Pizza Hut Pepperoni - Classic New York Pizza Slice. more...
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gaining 7.0 lb a week
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