|
Ok not sure what's going on here if it was my scale going psycho or if there might be something else as there is no reason I can think of for such a sudden peak. Considering I'm doing a mild detox I even expected a dip. Will see how it is the next couple of days but this just sucks.
|
121.0 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2015:
|
999 kcal
|
Fat: 60.58g | Prot: 77.49g | Carb: 40.19g.
Lunch: Galbani Ricotta, AH Jonge Bladsla met Veldsla, Zucchini , AH Snacktomaatjes, Coconut Oil, Egg. Dinner: Biorgarde Halfvolle Kwark, Hazelnuts or Filberts Nuts, Peanuts , Droste Cacao, Natures Best Isopure Chocolate, Aroy D Coconut Milk 100%. Snacks/Other: Pecan Nuts , Macadamia Nuts , Almonds , Questbar Double Chocolate Chunk. more...
|
gaining 7.7 lb a week
|