Weigh In record (no journal entry) for 09 April 2015
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121.7 lb
Lost so far: 3.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1873 kcal
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Fat: 69.65g | Prot: 96.38g | Carb: 279.08g.
Breakfast: REWE Früchte Müsli, Activia Natur 1,5% Fett (115g), Apfelsaft. Lunch: Knorr Braten Soße Extra, Gekochte Karotten, Kartoffeln, Gutfried Putenbraten. Dinner: Restaurant Dummy. Snacks/Other: Storck Werthers Original Karamell, Gummibärchen, Haribo Pinguine. more...
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losing 3.1 lb a week
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