|
"+; +/-" Buffet chinois hier.
|
140.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2015:
|
1001 kcal
|
Fat: 34.78g | Prot: 87.55g | Carb: 85.26g.
Breakfast: Natural Grocers Fresh Ground Almond Butter, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins. Lunch: Green Seed Life Almond Butter Protein Ball, Sunset Kumato Tomato, Low Sodium Mozzarella Cheese, Régime Dukan Pépites de Son d'avoine Saveur Caramel, Dannon Light & Fit Greek - Peach, Strawberries, Kraft Cool Whip Fat Free. Snacks/Other: Del Monte Fresh Guac, La Preferida Salsa, Cooked Cauliflower (Fat Not Added in Cooking), Dried Papaya, Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). more...
|
gaining 20.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|