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no idea how I've put weight on , ill for 2 days n well under calories 🤦♀️🤷♀️
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179.0 lb
Lost so far: 24.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2023:
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807 kcal
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Fat: 39.99g | Prot: 52.33g | Carb: 57.82g.
Breakfast: Tesco Blueberries, Tea with Milk, Alpro Strawberry, Aldi Really Nutty Granola. Lunch: Fulfil Chocolate Caramel Flavour Vitamin & Protein Bar, Asda Smart Price Chopped Tinned Tomatoes, Aldi Smoked Back Bacon, Scrambled Egg . more...
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gaining 0.9 lb a week
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 Comments
Could be water retention if you're unwell?
21 Oct 23 by member: D00dle
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cathyorkshirelass's weight history
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