mgrill's Journal, 08 April 2015

124.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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956 kcal

Fat: 26.02g | Prot: 66.57g | Carb: 122.47g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Oscar Mayer Deli Fresh Cajun Style Turkey Breast, Egg, Coffee. Lunch: Great Value Garbanzo Beans, Trader Joe's Tuna Salad, Bruegger's Salt Bagel. Snacks/Other: Complete Protein Banana Nut Bread Bar. more...

1648 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...