Weigh In record (no journal entry) for 08 April 2015
|
198.2 lb
Lost so far: 28.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2015:
|
1180 kcal
|
Fat: 54.78g | Prot: 49.87g | Carb: 135.05g.
Breakfast: Coffee with Milk. Lunch: Carrots, Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe), Egg. Snacks/Other: Carrots, Granny Smith Apples, Kraft All Natural Crunchy Peanut Butter. more...
|
losing 0.5 lb a week
|
 Comments
Hello, I am 67 years old and have lost about 70 lbs in the last 3 years but lately have regained almost 30 lbs so I really have to get back on track.
09 Apr 15 by member: Mimzy63
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimzy63's weight history
|