Weigh In record (no journal entry) for 18 October 2023
|
346.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 October 2023:
|
2585 kcal
|
Fat: 135.11g | Prot: 109.31g | Carb: 234.38g.
Lunch: Olive Garden Spaghetti with Meat Sauce & Meatballs - Lunch-Sized Entrées, Butter (Salted) , Olive Garden Plain Breadstick, Olive Garden Salad with Signature Italian Dressing, Olive Garden Fried Mozzarella. Dinner: Roast Beef Sandwich with Cheese . more...
|
gaining 3.6 lb a week
|
Comments
Hi there, YellowTrucker! Welcome back.
18 Oct 23 by member: erikahollister
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YellowTrucker's weight history
|