Weigh In record (no journal entry) for 07 April 2015
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161.0 lb
Lost so far: 69.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1180 kcal
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Fat: 38.71g | Prot: 47.07g | Carb: 157.94g.
Breakfast: WinCo Foods reduced fat milk 2%, General Mills Chex Honey Nut Cereal, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Lean Cuisine Culinary Collection Herb Roasted Chicken. Dinner: Snapple Diet Peach Iced Tea (16 oz), Shrimp Fried Rice. Snacks/Other: Godiva Assorted Dessert Truffles. more...
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losing 0.1 lb a week
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Elise Scheuerman's weight history
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