Sml76's Journal, 07 April 2015

165.4 lb Lost so far: 43.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 65.59g | Prot: 79.07g | Carb: 13.19g.   Breakfast: Green Giant Hass Avocado, Truvia Sweetener (Packet), Coffee. Lunch: Jones Dairy Farm All Natural Uncured Canadian Bacon, Trader Joe's Butter Lettuce. Dinner: Meijer Fried Eggs, Del Real Foods Carnitas Fried Pork. Snacks/Other: Jack Daniel's Whiskey, Laughing Cow Mini Babybel Original Cheese, Galbani String Cheese. more...

1828 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...