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Here I am back again. Good luck!
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256.4 lb
Lost so far: 29.6 lb.
Still to go: 41.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 October 2023:
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1284 kcal
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Fat: 47.67g | Prot: 46.88g | Carb: 178.03g.
Breakfast: Calavo Avocado, San Luis Sourdough Sourdough Deli Bread, whole grains 12 grains and seeds. Lunch: Kirkland Signature Mild Cheddar Cheese, Whole Wheat Tortilla. Snacks/Other: Cuties Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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losing 0.0 lb a week
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