Weigh In record (no journal entry) for 07 April 2015
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148.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1457 kcal
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Fat: 36.80g | Prot: 40.98g | Carb: 239.19g.
Lunch: American Style Bacon, Gut & Günstig Gouda Holland Jung, Merry Marmelade Himbeere, American Style Sandwich Scheiben Vollkorn, Maggi Klare Gemüsebrühe (Würfel), Kartoffeln, Gut & Günstig Junge Prinzessbohnen, Tomaten, Zwiebeln, Kokosöl. Snacks/Other: Golden Delicious Äpfel, Krüger Chai Latte Fresh India, Honig. more...
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gaining 0.7 lb a week
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