Weigh In record (no journal entry) for 07 April 2015
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122.8 lb
Lost so far: 2.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1605 kcal
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Fat: 54.87g | Prot: 98.95g | Carb: 185.98g.
Breakfast: Franzbrötchen, Cappuccino. Lunch: Tomatensoße, Kartoffeln, Gemischtes Gemüse (Gefroren), Fisch. Dinner: Zucchini, Tomaten, Rote Paprika, REWE Kichererbsen, Roastbeef. Snacks/Other: Ferrero Küsschen Weiße Schokolade, Gummibärchen. more...
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gaining 7.7 lb a week
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