Weigh In record (no journal entry) for 06 April 2015
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164.4 lb
Lost so far: 44.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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295 kcal
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Fat: 17.09g | Prot: 31.07g | Carb: 7.19g.
Breakfast: Frigo Natural String Cheese Part Skim, Truvia Sweetener (Packet), Coffee. Lunch: HoneyBaked Honey Baked Ham, Trader Joe's Butter Lettuce. Snacks/Other: Great Value Kosher Whole Dill Pickles, Laughing Cow Mini Babybel Original Cheese. more...
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gaining 2.8 lb a week
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