Weigh In record (no journal entry) for 05 April 2015
|
362.7 lb
Lost so far: 19.8 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2015:
|
1769 kcal
|
Fat: 63.09g | Prot: 90.37g | Carb: 201.59g.
Breakfast: Erdnussbutter, Ölz Vollkorn Soft Sandwich. Lunch: Clever Penne, Rindfleisch. Dinner: Gekochtes Ei. Snacks/Other: Red Bull Red Bull, Optiwell Schoko Pudding. more...
|
losing 19.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigpete137's weight history
|