gin411's Journal, 04 April 2015

197.4 lb Lost so far: 0 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 20.05g | Prot: 39.28g | Carb: 181.00g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Naked Juice Protein Zone. Dinner: Pop Weaver Extra Butter Microwave Popcorn, Naked Probiotic Machine Tropical Mango. more...

2330 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...